We are not born knowing how to love. We all learn to hate all too easily. We must be taught how to love.
Lets look at Love a little bit and try to understand just what it really is!
Love is a many splendored thing. Love is kind. Love is beautiful. This is my definition; Love is an action of beneficence to those around you. Love never ends. Love conquers all. There are many acts of love. Love is in a kiss. Love is in helping another. Love is in giving. Love is in sex. Love is in a smile. Love is in a hug. Love is in the way two lovers play together. Love protects. Love honors. Love reveres. Love is Free. Love sets the captives free.
Who should we love? First and foremost we should love ourselves. We should think highly of who we are and be aware of what we do and how we treat others.
Now, lets look at something that is commonly thrust down our throats. There is no shame in love. There is no condemnation in love. If some one is shaming you for any thing, then they in my opinion, are not acting in love towards you. If someone is condemning you, then this too, is not love. This is manipulation and a form of control.
I believe that there is no shame nor is there any condemnation that exists in love.
I believe that there are no rights or wrongs either. There are only the sure consequences of our daily decisions.
If we choose to act in fear or to act out any emotion or action that is not loving then the consequences of that action will come full circle against us. Some call it sewing and reaping and others call it Karma. I know it is real. It is a law that you cannot break. Many have tried and none that I know have ever succeeded.
So, what does love have to do with health. If you love yourself then you will find a special energy to love others with.
If you love yourself you will care for yourself and not allow yourself to fall into the traps of carelessness that abound all around us.
If you love yourself then it will show in your face and others will be drawn to you and show you the love that you want and need.
I have seen this many times. There is no ugly in love. People who love are beautiful from the inside out. People who love themselves are powerful. Able to change the world that we live in. Enjoy your love my listeners.